Band + app + you = The UP system

UP™ is a system that takes a holistic approach to a healthy lifestyle. The wristband tracks your movement and sleep in the background. The app displays your data, lets you add things like meals and mood, and delivers insights that keep you moving forward.

  • You, at a glance

    Know what's happening with you, instantly: Your sleep, your activity, what you're eating. The Home Screen is your daily dashboard. A way to quickly check in with your progress and see what your friends are up to.

    • Sleep
      Tracking

      Intelligently tracks hours slept, light vs. deep sleep and waking moments.

    • 24/7 activity
      tracking

      Track every move, including distance, calories burned, active time, and activity intensity.

    • Food & drink
      tracking

      UP makes it fun and easy to keep track of what you eat.

  • A deeper look at sleep

    The sleep mode in UP tracks small movements while you're asleep. You can see hours slept, time to fall asleep, light vs. deep sleep and waking moments. Over time you'll start to discover patterns in your sleep that can affect how you feel. UP even lets you set a Smart Alarm™—waking you up silently at the time that leaves you feeling most refreshed.

    • Smart
      alarm

      Wake up feeling refreshed—at the right moment in your sleep cycle.

    • Power
      nap

      UP will wake you up at the optimal time (around 26.5 minutes) after you fall asleep.

  • Know how active you are

    The precision motion detection system in UP tracks every move—capturing a complete record of your day's activity. So you don't have to guess. A Stopwatch Mode lets you mark specific active periods so you can see how everything from going for a run to walking the dog contributes to reaching your goals.

    • Stopwatch
      mode

      The UP band let's you "tag" the start and end of your workouts.

    • Idle
      alert

      Reminds you to move when you've been inactive for too long.

  • Track your food & drink

    Take a photo of your food, scan a barcode, browse the image gallery in UP or search the ingredient database to record what you eat and drink. Whether you choose to go deep with detailed nutritional information or simply keep a visual record of your meals, UP makes it fun and easy to keep track of your choices.

    • Nutrition
      database

      Works with the barcode scanner, or simply by entering dishes and ingredients.

    • Barcode
      scanner

      Scan and log almost any food or drink with a barcode.

  • Gain insight into yourself

    UP not only visualizes your information so you can understand the meaning behind the numbers, it also discovers hidden connections in the way you live to deliver powerful insights. Over time, insights lead to new behaviors and new behaviors become new, healthier habits.

    • Insight
      engine

      Discover hidden connections and patterns in your day-to-day activities.

Designed for
everyday life

UP was designed to fit seamlessly in people's lives. Real life. It's a thoughtful combination of engineering and design, custom-made for how we live.

UP is both flexible and strong. Sometimes UP needs to slide smoothly under sleeves or bend to accommodate an active lifestyle. Other times it has to be strong enough to stand up to a snowball fight without a problem (or more likely, a few thousand showers). Day and night, UP is right there with you.

  • Onyx
  • Mint Green
  • Blue
  • Light Grey
  • Navy Blue
  • Red
  • Orange
  • Hunter Green

UP inside and out

Features

Connect With the Apps You Love

Complement your UP experience and connect to your favorite apps — or discover new ones — within UP.

Track your weight, map your bike rides, access extensive food libraries and more, and that data will be seamlessly integrated into your UP feed, lifeline and trends. You can also view detailed UP sleep, movement, food and mood data within selected apps to make those experiences even better. *Currently available on iOS only.

UP connects with:

Developers

To learn more about the UP API or apply to the developer program, please contact us.

Sizing guide

Download the sizing guide
  • Wrap a string snugly around your wrist. Mark the string where the two ends cross.
  • Measure the string from one end to the marked place. See the size guide above to determine which UP band is right for you.
  • s

    5.5–6 in

    14–15.5 cm

  • m

    6–7 in

    15.5–18 cm

  • l

    7–8 in

    18–20 cm

Tech Specs

UP band dimensions + weight

Small

  • 52 mm W × 35 mm H (inner)
  • 66 mm W × 50 mm H (outer)
  • Perimeter distance: 141mm (inner), 198 mm (outer)
  • 19 g

Medium

  • 63 mm W × 40 mm H (inner)
  • 76 mm W × 54 mm H (outer)
  • Perimeter distance: 167 mm (inner), 220 mm (outer)
  • 22 g

Large

  • 69 mm W × 43 mm H (inner)
  • 81 mm W × 56 mm H (outer)
  • Perimeter distance: 180 mm (inner), 236 mm (outer)
  • 23 g

Power & Battery

  • Lithium-ion polymer battery
  • Up to 10 days of use between charges
  • USB charging cable—fully charges in 80 minutes

Sensor & Interface

  • Precision motion sensor
  • Single push-button interface
  • Vibrating motor for notifications
  • Dual LEDs

Software

Compatible devices

  • iOS 5.1 or greater
  • Android 4.0 (Ice Cream Sandwich) or later
  • See full list of compatible devices

Materials & Care

  • Medical-Grade, Hypoallergenic TPU rubber

In the box

  • UP band
  • Quick start guide
  • USB charging cable

Frequently asked questions

Where can I get an UP band?
UP bands are available on the Jawbone Online Store and Authorized Retailers. All colors and sizes may not be available or in stock at all locations, so be sure to check with your local authorized retailer.
What colors does it come in?
UP comes in the following colors: Onyx, Mint Green, Light Grey, Blue, Navy Blue, Red, Orange & Hunter Green. All colors and sizes may not be available or in stock at all locations. Check with your local Authorized Retailer or online at the Jawbone.com store for current availability. You may also sign up to be notified when new colors become available.
What sizes does it come in? How do I know what size I need?
UP is available in Small, Medium, and Large. It's important that your band fits comfortably since you'll be wearing it 24/7. Use our online sizing tool, or the sizing guide on the back flap of the UP retail packaging. If you're between two sizes, we recommend choosing the larger size.
What devices are compatible with UP?
Check out the current UP device compatibility list.
How do I get the app?
The UP app is available for free in the App Store and Google Play.
See all FAQ